CLUBHOUSE SCHEDULE

FALL/WINTER 2008

 

MONDAYS, WEDNESDAYS & FRIDAYS

                                                                       

Informal Tai Chi (coed)                     10:45 a.m. - 11:10 a.m. (Beginners)

                                                            11:10 a.m. – Noon (Regular Class)

Informal Aqua Aerobics (coed)                     10:00 a.m. - 11:00 a.m.

                                                            5:00 p.m. – 6:00 p.m. (Tuesdays only)

Informal Playgroup (Fridays)                        12:30 p.m. - 3:00 p.m. 

Fitness Center                                                8:00 a.m. – 12:30 p.m. & 4:30 p.m. – 8:00 p.m.

Pool – Open Swim                              11:00 a.m. – 12:30 p.m. & 4:00 p.m. – 9:00 p.m. (1 lap lane open the entire time)

Pool – Lap Swim                                 9:00 a.m. – 10:00 a.m.           

 

TUESDAYS & THURSDAYS

 

Fitness Center                                                4:00 p.m. – 8:00 p.m.

Pool- Open Swim                                4:00 p.m. – 8:00 p.m. (1 lap lane open the entire time)

           

   SATURDAYS

Fitness Center                                                8:00 a.m. – 3:00 p.m.

Pool – Open Swim                              11:00 a.m. – 8:00 p.m.

Pool – Lap Swim                                 9:00 a.m. – 10:00 a.m. (adults only)

                                                            10:00 a.m. – 11:00 a.m. (all ages)

Game Room                                       11:00 a.m. – 7:00 p.m.

           

 SUNDAYS

Fitness Center                                                8:00 a.m. – 3:00 p.m.

Pool – Open Swim                              11:00 a.m. – 5:00 p.m.

Pool – Lap Swim                                 9:00 a.m. – 10:00 a.m. (adults only)

                                                            10:00 a.m. – 11:00 a.m. (all ages)

Game Room                                       11:00 a.m. – 4:00 p.m.

  

*Martial Arts at the Steer Barn w/Sensei Fred:  Tuesdays (children) 6:00-7:30 p.m. ; (adult)  7:30-9:00 p.m. and Fridays  (children) 6:00-7:30 p.m.; (adult) 7:30– 9:00 p.m.

            Game Room & Lounge open – Saturdays 11:00a.m.-7:00p.m. & Sunday 11:00 a.m. – 4:00 p.m.

 

EXERCISE CLASSES (Coed)

Monday          9:00 to 10:00 a.m. – Ball & Bench Sculpting                       

            5:00 to 6:00 p.m. – Interval Cardio-Sculpt                                                        

Tuesday          9:00 to 10:00 a.m. – Fit Light Class                         

Wednesday     9:00 to 10:00 a.m. – Step Aerobics and Strength Training                         

            5:00 to 6:00 p.m. – Candlelight Pilates/Yoga Fusion                                                     

Thursday        9:00 to 10:00 a.m. – Fit Light Class

Friday             9:00 to 10:00 a.m. – Floor Aerobics with Strength Training                   

Saturday         9:00 to 10:00 a.m. – Instructors Choice

 

The instructors vary from class to class.

The instructors are Diane Bunceand Maggie Casola .

 

 

Please note that program hours and instructors are subject to change