CLUBHOUSE SCHEDULE

FALL/WINTER/SPRING 2007-2008

MONDAYS, WEDNESDAYS & FRIDAYS

                                                                                               

Informal Tai Chi                                  10:45 am - 11:10 am (Beginners)

                                                            11:10 am – Noon (Regular Class)

Informal Aqua Aerobics                       10:00 am - 11:00 am

                                                            5:00 pm – 6:00 pm (Wednesdays only)

Informal Playgroup (Fridays)                12:30 pm - 3:00 pm 

Fitness Center                                       8:00 am – 12:30 pm & 4:30 pm – 8:00 pm

Pool – Open Swim                               11:00 am – 12:30 pm & 4:00 pm – 9:00 pm (1 lap lane open the entire time)

Pool – Lap Swim                                  9:00 am – 10:00 am    

 

TUESDAYS & THURSDAYS

 

Fitness Center                                       4:00 pm – 8:00 pm

Pool- Open Swim                                 4:00 pm – 8:00 pm (1 lap lane open the entire time)

               

   SATURDAYS

Fitness Center                                       8:00 am – 3:00 pm

Pool – Open Swim                               11:00 am – 8:00 pm

Pool – Lap Swim                                  9:00 am – 11:00 am

Game Room                                         11:00 am – 7:00 pm

               

 SUNDAYS

Fitness Center                                       8:00 am – 3:00 pm

Pool – Open Swim                               11:00 am – 5:00 pm

Pool – Lap Swim                                  9:00 am – 11:00 am

Game Room                                         11:00 am – 4:00 pm

  

*Martial Arts at the Steer Barn w/Sensei Fred:  Tuesdays (children) 6:00-7:30 pm ; (adult)  7:30-9:00 pm and Fridays  (children) 6:00-7:30 pm; (adult) 7:30– 9:00 pm.

 

EXERCISE CLASSES

 

Monday            9:00 to 10:00 a.m. – Aerobics & Body Sculpting                                 

Tuesday            9:00 to 10:00 a.m. – Ball & Bench Sculpting                          

5:00 to 6:00 p.m. – Step                     

Wednesday       9:00 to 10:00 a.m. – Aerobics or Step                                                 

Thursday          9:00 to 10:00 a.m. – Step Circuit or Dance Aerobics   

5:00 to 6:00 p.m. – Kickboxing                                                          

Friday               9:00 to 10:00 a.m. – Aerobics with Toning             

Saturday           9:00 to 10:00 a.m. – Aerobics or Step

 

The instructors vary from class to class.

The instructors are Diane Bunce, Maggie Casola and Stephanie Annunziata.

 

 

 

Please note that program hours and instructors are subject to change